Interested in Reiki, but unsure what to expect in a session? Whether it is for relaxation, emotional release, or spiritual healing, your first session is going to be different. In this blog, I'm going to take you through everything from what Reiki is to what happens in a session and how it will leave you feeling afterward. Let's break the mystery of this ancient energetic modality and get you prepared for a soothing shifting experience! Click to read more

…If and when you feel your chakras are not in balance, you can align them yourself. There are many, many ways to do this. The important thing to keep in mind is they are offering you a message. Coming into alignment will come naturally with you being true to yourself and knowing yourself, so when you feel “off”, that is the time to pay attention to what you need from yourself.

When chakras are balanced, open, and flowing freely, you will experience a sense of harmony, vitality, and connection. When chakras are not balanced, these imbalances can manifest in physical and/or emotional symptoms.