Why New Year's Resolutions Fail

-They're Too Ambitious (or Vague):
Setting goals like "lose 50 pounds" or "eat healthier" sounds great, but either is overwhelming or lacks real direction. Without a roadmap, it's easy to fall by the wayside.

-Willpower Is Overrated:
You’ve been told to “just try harder.” But willpower is like a muscle—it gets tired. Life’s stressors, habits, and temptations can easily derail your efforts.

-You’re Fighting Against Your Subconscious:
Habits and beliefs are rooted in the subconscious mind. Even with the best intentions, your brain defaults to autopilot. Without addressing these deep-seated patterns, lasting change feels impossible.

We our eternal beings, having a finite experience to create, to grow, to have fun, to love. You came here for the joy of it all. Somewhere along the way, we may forget this (especially the older we get) and our traumas and heartbreaks can influence or become our identity. The traumas, guilt, & heaviness of our emotional baggage can weigh us down and close our hearts. It does not have to be this way and The Hero’s Journey that you are on requires you to overcome this; it requires you to heal your soul.

At its core, hypnosis is about reconnecting with your authentic self-the one that has no limiting beliefs, bad habits, or past traumas. You will feel lighter, more aligned, and totally in love with who you are.

Hypnosis + Reiki sounds too good to be true, but it isn’t! This magical healing combo allows the subconscious mind and the energetic body to be transformed in each session. Hypno-Reiki is catching fire and maybe you have heard the latest buzz. In this love letter I am going to tell you what Hypno-Reiki is, the benefits of it, and what to expect from a session.

Acknowledging and embracing the lessons from our past lives enables us to integrate their wisdom and healing into our current lifetime. When we recognize the patterns, fears, talents, etc from previous lifetimes in our current lifetime, we empower ourselves to live authentically and purposefully. Learn more about past lives and what a past life session is like in this love letter. Click for more

If you haven’t heard of hypo-massage, you are not alone. I hadn’t either and I have been in the industry for a long time! In this love letter, I am going to explain: why this massage is so rare, what people say about it, and what to expect from the ultimate combo of hypnosis and massage in during a hypno-massage.